Tree nuts
Nuts are often seen as a healthy snack. They contain proteins and oils.
It is a Christmas tradition in many homes to see several varieties of nuts in their shells with a nutcracker. It can turn into a competition to see who can extract a whole nut.
Nuts are often used in cakes, curries, macarons, etc. Their oils are also sometimes used in salad dressings, Asian cuisine and shallow frying.
Eight named nuts must be declared when they are included in a dish. See the list on the right.
When is a nut NOT a nut?
Those not included in the UK and EU are Coconut, Chestnut, and Pine nut. So, please be careful when labelling, as these should not be highlighted.
Ask your doctor
We do not give medical advice.
Please always speak to your medical practitioner for advice if you suspect an allergic reaction, or are worried that you, or a family member, may have an allergy.
Other names to look for:
Almond
Brazil
Cashew
Hazelnut/Cobnut/Filbert
Macadamia/Queensland nut
Pecan/Hickory nut
Pistachio
Walnut
Click on this link to download a printable A4 PDF summary
© Food Allergy Friends Ltd 2026
How we can help
Food businesses
Food businesses can demonstrate their commitment to customer safety and inclusion by gaining our Cater Allergy Safer recognition. This is designed to help food providers build trust and confidence among their customers, particularly those living with food allergies or intolerances.
By achieving Cater Allergy Safer status, your business makes clear that it takes allergen management seriously. It shows that you follow best practices and understand the importance of communication about ingredients and food preparation processes. In today’s environment, where more people than ever are affected by food allergies, visible reassurance can make a significant difference in where customers choose to dine or purchase food.
The recogition process provides guidance and practical steps to help businesses strengthen their allergen controls, reduce the risk of cross-contamination, and ensure staff are properly trained. Displaying your Cater Allergy Safer recognition signals to customers that their wellbeing is a priority and that your team is prepared to cater safely and responsibly.
Home caterers
If you are catering at home for someone with food allergies, you can also benefit from joining our Cater Allergy Safer at Home programme. This initiative is specifically designed to support individuals and families who want to prepare meals safely in a domestic setting. Members gain access to clear information, helpful resources, and ongoing support to improve confidence in managing allergens at home. Whether preparing food for a family member, friend, or small gathering, the programme helps you understand potential risks and how to minimise them.
More information
For further details about allergen guidance and food safety standards, more information is available on the Food Standards Agency website.